Lab
LAUNCH SPECIAL
OPEN GROUP WEEKLY SESSIONS - $25 PER PERSON
SKILLS DEVELOPMENT
TRAINING SESSIONS
OPEN GROUP
HOW
HERE'S HOW IT WORKS
OPEN GROUP TRAINING
01
BOOK A SESSION
Reserve a spot in the weekly open group training session
SHARE A LANE
02
Train alongside 2–3 players per lane, ideal when attending with friends
Run your own drills and repetitions using the available equipment
03
TRAIN AT YOUR PACE
Rotate through additional skill stations between shooting reps
OPEN SKILLS AREA
04
TAILORED TO YOUR GOALS, DESIGNED FOR YOUR GROWTH
WHAT YOU CAN FOCUS ON
Sessions are flexible and can be tailored around the skills that matter most to you.
SHOOTING MECHANICS
Improve accuracy, release and consistency across different shot types
PUCK CONTROL
Build confidence handling the puck at speed and under pressure
GAME SITUATIONS
Develop skills that translate directly to real in-game moments
FOCUSED REPS
Reinforce good habits through focused repetition and confidence-building reps
TRAIN WITH PURPOSE. PLAY WITH CONFIDENCE
These sessions are designed for players who want time, space and volume to work on their game. With shared lanes and open skills areas, athletes can focus on repetition, consistency and confidence at their own pace. Whether you are fine-tuning your shot or building comfort with the puck, the emphasis is on getting quality reps in a focused environment.




